Beach 5's rugby · Cape Town
Sun, sand and non-stop action. Grab your mates and join the Social League, chase national colours in the Summer Series, or come and watch on the beach at Three Anchor Bay.
Upcoming events
Both competitions run over ten legs at Glen Green Point Sports Centre, with great prizes to be won.
2022/2023 season
Clubs & invitational teams competing for the enjoyment and beers after
Get a team of mates together, hit the sand and stay for the vibe. All about great rugby and good times.
2022/2023 season
Elite league competing for national colours
The top tier of beach fives in South Africa. Fast, physical and played for a shot at national colours.
The 2-second rule
Beach 5's is a contact sport with a simple, straightforward format. Its one golden rule: once the ball carrier goes into contact or is tackled, the ball must be passed or released within 2 seconds. That keeps the game flowing, fast and exciting, and easy to follow for first-timers.
On the beach
Our partners
Xmas parties, corporate functions, birthdays, beach and sports events: hire the venue at Glen Green Point Sports Centre and we'll help you make it a day to remember.
Main Road, Three Anchor Bay, Cape Town